Wellness in the Woods
Rebecca has created 6 wellness sessions that each target a different group of organs and corresponding nerve centers.
Each of these wellness sessions are 2 hours and can be shared by up to 4 people. ($300 per session).
Sessions include: meditation, breathing, tools for home based on each organ system using emotion coding, reflexology, acupressure, and qi gong. For an additional charge a 30 minute hands-on treatment can be added.
Look through the 6 sessions to choose where to begin.
Session 1
Organs: Heart. Pericardium. Small intestine. Thymus and thyroid glands.
Chakras: 4 and 5
Symptoms: Heart and circulatory problems. Breathing and immune issues.
Main emotions: Grief and lack of support
Common problems in life: relationships, communication (over-communication or unable to communicate), and lack of creativity.
Main need: To love and be loved. The right to speak and be heard.
Session 3
Organs: Lungs. Colon. Thymus and adrenal glands.
Chakras: 1 and 4
Symptoms: Bowel and chronic health issues. Heart and circulatory issues.
Main emotions: grief, sadness, rejection, discouragement, confusion, defensiveness, stubbornness, self-abuse
Common problems in life: lack of personal power, balance issues, and difficulty in relationships.
Main need: Right to be here and to have. To love and be loved.
Session 5
Organs: Kidneys. Bladder. Reproductive glands, pancreas, adrenal
Chakras: 2 and 3
Symptoms: Poor digestion, lower back pain and hip pain, menstrual and reproductive issues, urinary tract infections, stiffness in the muscles
Main emotions: guilt, shame, blame, terror, peeved
Common problems in life: poor or excessive boundaries, emotional dependency, lack of desire, passion, excitement, avoidance of pleasure, fear of sexuality, conflict in relationships
Main need: Ability to flow. Right to feel. Right to act.
Session 2
Organs: Spleen. Stomach. Lymph and adrenal glands.
Chakras: 1 and 6
Symptoms: Bowel disorders. Chronic health issues. Eyesight issues. Headaches.
Main emotions: Fear, anxiety, survival-mode, overwhelm, confusion.
Common problems in life: security and financial issues, not feeling grounded, do not know where you are going in life.
Main need: Right to be here and right to have. To see and the right to be seen. Right to feel supported.
Session 4
Organs: Liver. Gall bladder. Pancreas, adrenal, and pineal glands
Chakras: 3 and 6
Symptoms: Difficulty of liver, pancreas, stomach, and gall bladder. Chronic fatigue. Indigestion. Diabetes. Eyesight. Headaches.
Main emotions: Anger, depression, frustration, excessive fantasizing, obsessions, delusions
Common problems in life: Will power, self-esteem, shame, unable to act due to not knowing where you are going
Main need: Right to act. To see and the right to be seen.
Session 6
Organs: Glands. Sex organs. Pituitary gland and reproductive glands.
Chakras: 2 and 7
Symptoms: Reproductive, menstrual issues, rigidity of body, sexual addiction, addicted to stimulants, spiritual addiction, dissociation from body
Main emotions: Humiliation, unworthiness, jealously, longing, lust, pride
Common problems in life: attachment, willful ignorance, lack of spiritual connection, lack of intimacy and connection in relationships, lack of vulnerability, rigid belief systems, difficulty learning, over-intellectualization
Main need: sexual energy, spiritual connection, intimacy, vulnerability, communication of needs and wounds, connection with body and with others. Right to feel and right to know.